I love coconut! I love tilapia.
I found this website: www.dashingdish.com and ran across this recipe.
http://dashingdish.com/recipe/crispy-baked-coconut-crusted-tilapia/
My daughter (the picky one) even ate it and she doesn’t like fish very much.
We did it with the sugar-free apricot jam and it was perfect. The recipe calls for unsweetened coconut, but I used the sweetened stuff and I didn’t add the stevia sugar that it called for.
I served it with 1/2 c. brown rice, and 1 c. of steamed broccoli.
It was a Make It Again, Mom! meal.
The fish was 252 calories
The jam was 20 calories
The brown rice was 150
The broccoli was 25
The grand total was 448 calories.